Services
Support That Meets You Where You Are
You don't need a diagnosis to begin.
*Medicare rebates may apply.
Individual Therapy Sessions
EMDR
Trauma Processing
Eye Movement Desensitisation and Reprocessing (EMDR) is a gold standard treatment for trauma, including complex trauma in adolescents and adults. It's an approved treatment under the Better Access to Mental Health Care Scheme
ADHD SUPPORT
Teens & Adults
Practical, coaching-based support to help you understand and work with your ADHD brain. We build external structure (systems, routines) and internal strategies tailored to your needs - so you can do what you need to do, when you need to do it, without the overwhelm.
ADVENTURE BASED OT
In Nature
Therapy that gets you out of the room and into nature. Bushcraft sessions, hiking, riding and more. Adventure shows you what you're capable of - handling challenges, building connections, and discovering your own resilience.
MENTAL HEALTH OT
Anxiety, Depression Life Transitions
Whether you're navigating anxiety, depression, life transitions, or just feeling stuck - we work together to make sense of what's happening and find your way forward.
Service Delivery Options
At the Clinic
Sunshine Coast
Online/Telehealth
Globally
Outside of the Clinic
By request
Pricing
Standard Sessions
$210 per hour
Outside Clinic Sessions
Available by request
(60 min)
Travel time is billed at 50% of the hourly therapy rate (up to 30 minutes each way), plus vehicle use at $0.99 per kilometre. Contact me to discuss availability and location.
Medicare Rebates (Better Access Scheme)
You may be eligible for Medicare rebates for mental health sessions. Talk to your GP about a Mental Health Care Plan - this gives you access to 10 rebatable sessions per year.
Medicare rebate:
$87.25 per session (current MBS Item 80135 rate)
Out-of-pocket cost:
Approximately $122.75 per session
Private Health Insurance
If you have private health insurance with extras cover, you may be eligible for rebates on occupational therapy sessions. Check with your insurance provider to confirm your coverage and rebate amounts.
How it works
Reach Out
Send a message and we'll arrange a quick chat to see if we're a good fit
Book In
We'll get you set up and schedule your first session
First Session
We'll meet, talk about what brings you here, and start mapping out how to move forward together
We Explore Together
We start exploring - following the map we made, knowing it'll shift and change as we learn more
