Frequently Asked Questions

Definitely. We don't need a diagnosis to get started. If your teenage son/daughter is struggling with their emotions or doing life we can work with wherever they are at. 

Yes - high school, finishing school, and learning how to adult are all times when extra support makes a difference.

ADHD support is coaching-style. We build external structure (systems, routines, tools) and internal strategies. It's practical - focused on doing what you need to do, when you need to do it.

OT is all about helping people 'do life'. We love to talk, though the goal with OT is always to help you do more of what's important to you. We help you understand yourself through what you do - both in and out of the clinic. We're not all talk, I guess you could say ;)

Unfortunately not, but you may be eligible for Medicare rebates through the Better Access to Mental Health Care Scheme. Talk to your GP about a Mental Health Care Plan. If eligible, this gives you up to 10 sessions per year with a $81.90 Medicare rebate per session.

Yes. Bushcraft, beach sessions, hiking, fishing, bike riding are some of the popular activities we do. Adventure in nature can help people feel calmer in their body (especially those with ADHD) and prove what you're capable of. Others prefer the therapy room. We figure out what works for you.

Depends on what we're working on and how you respond. Some people see shifts in a few months, others work with me through a transition period. We check in regularly about what's working.